Feb 26, 2023
In Episode 378, I talked about when following through with the plans we’ve made with ourselves can be an act of self-care - particularly when you have anything going on in your life that’s making operating at your normal capacity a challenge.
Today’s episode continues that conversation, and I talk about when you...
Feb 19, 2023
Self-image is something we talk about a lot in my Perfectionists Getting Shit Done Group Coaching Program. The reason for that is the story we tell about ourselves impacts our beliefs, feelings, actions and ultimately, the results we create in our business. These all flow from how we see ourselves, whether...
Feb 12, 2023
Fear of judgement is one of the five signs of perfectionism, and this can show up in different ways. Today, I wanted to chat about the 7 hidden ways I see this coming up for myself and my clients in Perfectionists Getting Shit Done, so you have more awareness about fear of judgement and how this is showing up in your...
Feb 5, 2023
Today I’m sharing an important episode that will make such a difference in your relationship with yourself.
During our 30-Day Stop Overthinking Challenge inside Perfectionists Getting Shit Done, one of our PGSDers asked whether she should feel bad for not following through with her plans. What followed was the advice...