Oct 31, 2021
I recently sent out a Perfectionist Power-Up that resonated with a lot of my email subscribers. It said: “Maybe your follow through problem is actually a planning problem”. So I wanted to record an episode to help you figure out whether this is what’s going on for you.
There are a lot of things we can do to help...
Oct 24, 2021
I felt inspired to share a story that I heard on another podcast. This story resonated with me deeply and is something I want to share with you because, as perfectionists, we tend to not recognise how our imperfections help others. We only see the progress we’re not making, we judge ourselves harshly, beat ourselves...
Oct 20, 2021
I honestly put off recording this episode as it felt like too many things had happened over the last few months for me to give an accurate picture of what’s been going on behind the scenes. It’s hard enough as it is to capture one month - let alone four.
But while Lydia was having a nap in the carrier, I felt...
Oct 17, 2021
One of my biggest productivity secrets is clean rest.
Clean rest is resting without feeling guilty. Adding clean rest to your calendar is one of the 10 steps of Power Planning for good reason…
- It creates room for ideas and clarity
- It reduces the desire to procrastinate (especially revenge bedtime procrastination)
- It...
Oct 10, 2021
There’s a lot of advice out there about how to stop scrolling on social media. And if it hasn’t been working for you, this episode will help you understand why and what to do instead.
I’m not perfect and definitely have my moments when it comes to social media - but I scroll significantly less than I used to and...