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The Perfectionism Project

Jul 25, 2021

In today’s episode I’m going to be sharing 4 practical steps that’ll help you overcome the fear of disappointment. 

The fear of disappointment is something that most perfectionists are very familiar with. When your perfectionism handbrake has been on for a long time - you’ve disappointed yourself, you’ve let...


Jul 18, 2021

It’s rarely the case that perfectionists don’t know enough or that they don’t have enough strategy. 

Perfectionists love to learn. That’s why one of the most common signs your perfectionism handbrake is on, is that you spend most of your time procrasti-learning instead of doing. 

Tune into today’s...


Jul 11, 2021

In my group coaching program, Perfectionists Getting Shit Done, we do multiple live coaching calls each and every month to help our PGSDers release their perfectionism handbrakes - by getting coached themselves and watching others get coached too. And today I’m sharing a snippet of one of these coaching calls with...


Jul 4, 2021

As a perfectionist, it’s very easy to want to be productive all of the time. And when your perfectionism handbrake is on, you start to feel guilty when you want to rest. 

We think that if I can just be productive enough, I’ll achieve more and gain more confidence. But what if I told you that by resting, you could...