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The Perfectionism Project

May 24, 2020

In Perfectionists Getting Shit Done, I’ve been talking about our future selves A LOT. When I’m coaching our PGSDers, I’m often asking them what advice their future self would give them and I often ask myself the same thing! So I wanted to record an episode to share a little more about your future self and 3 ways...


May 17, 2020

Self-reflection is an important part of personal development. But how do you tell when you’re doing too much self-reflection? That’s what I’m answering in this episode!

In This Episode You’ll Learn:

  • What procrasti-learning is and why perfectionists love doing it
  • How to tell whether you’re procrasti-learning...


May 13, 2020

Do you wish others were more supportive of you? Or that they told you what a great job you’re doing? Or how good you look today? If so, then this episode is for you because I’m sharing the best way to get praise and approval.

In This Episode You’ll Learn:

  • Why perfectionists crave praise and approval from others


May 10, 2020

During our 30-Day Stop Overthinking Challenge inside Perfectionists Getting Shit Done, one of our PGSDers asked whether she should feel bad for not following through with her plans. What followed was the advice I’m giving to you in this podcast episode!

If you ever feel guilty for not following through with your plans...


May 6, 2020

On a recent coaching call inside Perfectionists Getting Shit Done, I coached one of our PGSDers on her struggle to follow through with her plans.

She told me that when the time comes to work on her blog, she always chooses to do housework or teaching work instead. She said that she’s been trying to wake up early to...