Oct 28, 2020
Despite their best efforts, perfectionists fall into the habit of wanting to control what they can to create more certainty around them. They believe that if they can just take care of things, then they’ll be done right. And that if things go wrong, they’ll be there to create a remedy. I like to call this...
Oct 25, 2020
Perfectionists love lengthy to-do lists. The only problem is that these lengthy to-do lists make them feel so overwhelmed that they end up doing nothing at all (hello all-or-nothing mindset).
That’s where the no-to-do list comes in. And this episode, I’m sharing what a not-to-do list is, why you need one and how to...
Oct 21, 2020
Ever wondered if you’re heading in the right direction when it comes to building a business? In this episode, I talk about how to take the guesswork out of your quarterly planning sessions and help you set up quarterly goals and plans. I also share how to stay accountable and show up for your coaching business - all...
Oct 18, 2020
In this episode, I’m sharing why I do a quarterly review every three months, exactly what it looks like and how to get started (or make your quarterly reviews even better).
As perfectionists, it’s important to consistently check in with ourselves to be sure that we aren’t getting in our own way and pra. And that...
Oct 14, 2020
Perfectionists tend to be indecisive - we don’t want to make the ‘wrong’ decision, mess things up or let ourselves (or anyone else!) down. But being indecisive comes at a huge cost - wasted time, wasted effort and indecision fatigue. Especially when we end up making the same decision we would have made from day...