Dec 29, 2019
In my opinion, starting and growing a business is one of the most powerful personal development tools that exist. So it’s fitting that many of the most important lessons I’ve learned have come from my business. Tune in to learn more about what I learned from my success, failures, and fears this year!
In This Episode...
Dec 25, 2019
Since I record a personal growth update every month, you might already be familiar with what this year looked like for me. There were a lot of wins and some exciting travel opportunities, but also a lot of failure and discomfort in between!
Since I’m such a big believer in reviewing your year, I thought I’d share my...
Dec 22, 2019
When we’re people pleasing, we’re lying. It’s hard to hear - but it’s true! While people pleasing can feel like a selfless and noble act of love, it’s really just a strategy we use to avoid discomfort and rejection. Which means that the reason we people please has nothing to do with the people we’re pleasing...
Dec 18, 2019
If you google the phrase “waking up early” you’ll find a stream of tips to help you get up at 5am and lengthy articles about the benefits of this habit. On the other hand, if you google the phrase “staying up late” you’ll see articles designed to comfort those who feel bad for this habit alongside warnings...
Dec 15, 2019
There’s so much fluffy advice about how to overcome perfectionism that we hear all of the time - like “just remember that nobody’s perfect” and “it doesn’t matter what anyone else thinks”. But what are you meant to do when you intellectually understand those statements and yet you still find yourself...